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الأحد، 4 أكتوبر 2015

Uber warns of targeted ‘assaults’

A SERIES of violent incidents involving Uber is the latest front in the company’s dramatic battle with the taxi industry.

Source NEWS.com.au | Business http://ift.tt/1jJ4eKD

Why don’t we want more convenience?

THE idea of 24-hour shopping makes sense. So why has the around-the-clock shopping dream turned into a nightmare?

Source NEWS.com.au | Business http://ift.tt/1Rq6DoC

Two-day St George outage ‘utterly disgraceful’

FAMILIES on holiday overseas are among thousands of furious St George Bank customers who have been left stranded with no access to cash this long weekend.

Source NEWS.com.au | Business http://ift.tt/1LrJZxa

Capital One 360 Review

Capital One 360 cafe in Boston

With several physical “cafe” locations, a full range of banking options, and a nationwide network of ATMs, Capital One 360 offers an easy introduction to online banking.

If you’re looking for a strong all-round option in online banking, Capital One 360 is a particularly good choice. In fact, it’s The Simple Dollar’s pick for the best free checking account for 2015. This online arm of Capital One should appeal to anyone who wants to dip their toes into online banking with a convenient, trusted service that boasts several physical locations and a nationwide ATM network.

Capital One 360 launched in 2013 after Capital One acquired ING Direct and rebranded the service. As a former ING Direct customer, I “inherited” a Capital One 360 savings account that I still use today, and I can personally attest to the convenience and ease of use it offers.

Capital One 360 at a Glance

When it comes to your banking needs, you’ll have access to just about everything you expect from a bank through Capital One 360, as well as some products that aren’t as common for online-only banks. Here are the key offerings:

  • Savings: Capital One 360 offers personal, business, and kid-focused savings accounts.
  • Checking: There’s a no-fee personal checking account and a teen-friendly checking account that links to a debit card and helps teach your child how to manage money.
  • CDs: Choose from nine terms ranging from six to 60 months when you want to amp up your personal or business savings.
  • Mortgages: Whether you need a fixed- or adjustable-rate mortgage, Capital One 360 has you covered at competitive interest rates.
  • Investment accounts: With the ShareBuilder investment platform, you can build a portfolio of stocks, ETFs, and mutual funds. You can also open an IRA.

In addition, parent company Capital One fills in the gaps with auto loans, credit cards, and more extensive business and commercial banking. However, there are no money market accounts or personal loans.

If you’re nervous about online banking, note that your deposits with Capital One 360 will be protected by the Federal Deposit Insurance Corporation, just like at any brick-and-mortar bank. In addition, your data is fully encrypted and protected by several layers of security such as firewalls, intrusion detection, and multi-factor authentication.

Capital One 360 Savings

Capital One 360 Savings has a lot of appeal, and now is a great time to jump in: Great news – Capital One 360 has extended their current offer – sign up by 11/30 to earn up to $500 when you maintain a certain balance for 90 days.

The interest rate, currently % APY, isn’t the highest you can find online, but it’s still pretty competitive — especially when you consider that the national average is .09%, according to Bankrate. Add that to this account’s other perks, including no fees and no account minimums, and you’ve got a compelling savings option. Here are the account features at a glance:

  • No maintenance fees: At other banks, you may have to pay a fee just to have an account.
  • No account minimums: You don’t have to have a certain amount of money to open an account or maintain any sort of minimum balance to avoid a fee.
  • A great rate: You’ll earn % APY, more than eight times the national average.
  • Open multiple accounts: You can have up to 25 different savings accounts for free.
  • 24/7 account access: Need to make a withdrawal at 2 a.m.? No problem.
  • Customer support any day of the week: You’re just a phone call away from a real person.
  • Easy account management: Schedule stress-free automatic deposits, and track your progress with the My Savings Goals feature.
  • Mobile check deposit: Depositing funds is as simple as snapping a picture with your phone using the CheckMate feature.

One of the nicest features on this list is the ability to open up to 25 savings accounts without ponying up account maintenance fees. This is a great way to stay organized if you have multiple savings goals.

Right now, I have a few separate savings accounts with Capital One 360, and have had several more in the past, including one dedicated to saving for a down payment on our house. You could also have one emergency-only account, one for a dream vacation, and so on.

I can also vouch for the convenience of the automatic savings plan, which let me funnel a certain amount of money into my savings account every other week without lifting a finger. You can also set up an automatic transfer to take place as often as every week or as little as once every few months depending on your savings goals. It’s a great way to force yourself to save and requires very little effort to set up.

The biggest downside here is the interest rate. I’ve watched my interest rate sink (and sink … and sink) over the past several years from a high of close to 5%, when I opened it with ING. Now, that’s not a situation that’s unique to Capital One 360 — rates have plummeted everywhere, and the current rate of % is definitely higher than brick-and-mortar banks offer.

However, some competing online-only banks are closer to 1.0% APY — you’ll find a few in our guide to the best savings accounts. That isn’t a lot in the grand scheme of things, but every bit helps.

Capital One 360 Checking

Capital One 360 Checking shares many of the benefits of the savings account, including no maintenance fees and mobile check deposits. Though I don’t personally use Capital One 360 for checking, The Simple Dollar has picked it as one of the best checking accounts for 2015. Why? Here are some of the main features:

  • No maintenance fees or minimums: You won’t need to keep a minimum balance or hook up direct deposit to avoid maintenance fees, like many other banks require.
  • No overdraft fees: At many banks, you’ll pay $30 or more every time your account is overdrawn.
  • Nationwide ATMs: You’ll get fee-free access to 38,000 Allpoint ATMs and 2,000 Capital One ATMs.
  • Free debit card: You’ll get a MasterCard debit card to make purchases. And as a bonus, there are no foreign transaction fees if you use it overseas.
  • Pay other individuals for free: You can easily send money directly to others’ bank accounts, even if they don’t also bank with Capital One 360.
  • Mobile check deposit: Depositing funds is as simple as snapping a picture with your phone using the CheckMate feature.
  • Free online bill pay: Use the bill pay center to keep up with bills online — no need to waste checks or stamps. If a bill ever arrives late because of Capital One 360, they will pay your penalty fees.
  • Earn interest on your balance: You’ll get 0.20% APY for balances of up to $49,999.99, 0.75% from $50,000 to $99,999.99, and 0.90% on $100,000 or more.

One of the biggest perks of Capital One 360 Checking is the lack of an overdraft fee. These fees top $30 at other banks and can add up fast. Instead, Capital One hooks up your checking account to an Overdraft Line of Credit of up to $1,000. You’ll simply pay interest (right now, 11.25% APY) on the amount you’re overdrawn only for as long as you’re overdrawn.

To get an idea of how much that can save you, here’s an example: If you slipped up and overdrew your account by $100 for just five days, you’d only pay about 15 cents in interest with Capital One 360 instead of a fee over $30 with another bank. That’s a big savings for anyone who has let their balance slip into the red from time to time.

On the downside, you’ll have to have a pretty substantial balance to earn anything more than 0.20% APY on this account, and there are competitors that offer better yields on checking. For instance, Ally will bump you up to 0.60% for balances over $15,000, and Bank5Connect offers 0.76% on any balance over $100. If you’re like most people, you aren’t going to park a huge amount of money in a checking account. Still, the interest is a nice bonus.

I also want to mention the fees that I did see: $25 to stop payment, $20 to overnight a check, and up to $40 for domestic wire transfers. The first two fees are in line with national averages, but $40 for wire transfers is high — so take note if you think you may use wire transfers often.

You will also have to pay for checks with Capital One 360. The first checkbook is free, but after that, it’s $5 per book of 50 checks. It’s a trade-off I’ll gladly make for no account maintenance fees and the lack of overdraft gouging, but it’s still worth noting.

Capital One 360 Accounts for Children and Teens

Online banks will probably be even more common once your kids are grown, so Capital One 360 could be the perfect way to teach them about money.

  • Kids Savings Account: A lot of banks offer savings accounts aimed at teaching kids the value of a dollar, but most earn the paltry interest rates typical at brick-and-mortar institutions. Kids will earn the same 0.75% APY that their parents do and have access to tools including the automatic savings plan and My Savings Goals tracker. They get their own log-in to check their balance, but adults will have to transfer money to and from the account.
  • MONEY (teen checking): This checking account aimed at teens help them learn how to use a checking account and fully featured debit card, but adults can easily keep tabs on account activity. Teens have access to all of Capital One’s ATMs as well, but only adults can initiate online money transfers.

Getting Started with Capital One 360

Capital One has a clean, easy-to-use website, and opening an account is a fairly effortless affair. To open a savings or checking account, you’ll need to enter standard personal information: name, address, date of birth, and Social Security number.

You’ll also need to link your new account to an existing checking account for funding purposes. You simply enter your account number and bank’s routing number, all found on the bottom of your current checks. You’ll be asked to verify ownership of your external account by confirming one or two small deposits from Capital One 360. You can link up to three personal checking accounts to a Capital One 360 checking or savings account.

After you open a savings account, your funds will be held for 10 business days for security purposes. After that, all new deposits are held for five business days before they’re available for withdrawal. Checking account deposits have a standard two-day hold; however, some types of deposits (such as direct deposit) are available sooner. You may have to wait up to five days to access all of a check deposit over $500, however.

Who Is Capital One 360 Best For?

You tend to rack up overdraft fees: If you’re in the habit of withdrawing more than you owe, you know that bank fees make that an expensive habit. Though you should still aim to better track your balance and avoid the situation entirely, Capital One 360’s Overdraft Line of Credit means you’re likely to pay just pennies in interest instead of over $30 in fees.

You’re looking for a lot of services in one spot: A lot of online-only banks focus only on checking and savings to the exclusion of other products, but you have a lot more to choose from with Capital One 360, like mortgages and investments. And 360’s parent bank, Capital One, provides easy access to other products such as auto loans and credit cards.

You’re not that tech-savvy but still wants to start banking online: Opening an account with Capital One 360 is very simple, and the online interface is very streamlined. Several cities now even have inviting brick-and-mortar Capital One 360 Cafes, where you can open an account or speak with an associate in person over a cup of Peet’s coffee.

You have a variety of savings goals and want an easy way to manage them: Capital One is great for savers with a lot of different goals. Because you can have up to 25 different accounts for free, it’s easy to keep your money in different buckets but still manage each account in one spot.

You like the idea of online banking, but lesser-known online banks make you nervous: Capital One 360 is an established brand with all the resources of a major bank, including its huge ATM network — that may mean peace of mind for some people.

Who Might Want to Skip Capital One 360?

While Capital One 360 should have a lot of appeal for the casual saver who wants a convenient venue for their online banking, there are still a few downsides. You may want to look elsewhere if:

You’re chasing the highest interest rate: While Capital One 360 offers solid interest rates that eclipse those offered by traditional brick-and-mortar banks, they aren’t the highest you’ll find online. For instance, some competitors such as Synchrony Bank and Ally offer savings account rates closer to over 1.0% APY.

You need your money fast: This can be an issue with all online banks, but some online reviewers complain that Capital One 360’s hold times on check deposits are too long. Assuming you’re using mobile check deposit to put funds in your checking account, you’ll only get access to the first $200 of a check over $500 the next business day. You’ll have to wait five business days to access the remainder of the deposit. (Note that direct deposits, if available, are a good way around this, as you can get same-day access to those funds.) For savings accounts, you’ll wait five business days to access any deposit. Since I don’t expect to turn around and immediately access my savings, I’ve been OK with this delay, but I can understand why the checking holds would be frustrating.

You want 24/7 customer service: Disappointingly, Capital One 360 does not staff its call center around the clock. Many may not take issue with this, but it’s worth noting that several competitors do let you talk to a live person, even at 3 a.m.

Ready to Bank with Capital One 360?

When it’s all said and done, Capital One 360 is a great option for anyone who wants the convenience of online banking, better-than-average interest rates, and no account maintenance fees. Capital One 360 has extended their current offer – sign up by 11/30 to earn up to $500 when you maintain a certain balance in your new account for 90 days.

If you’re not quite sold, you can check out more of The Simple Dollar’s banking recommendations in our guides to the best free checking accounts, best savings accounts, and best money market accounts to find the right home for your money.

The post Capital One 360 Review appeared first on The Simple Dollar.



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17 Vegetarian Recipes to Save Money on Meals

chopped carrots for soup

Fall is the perfect time to prepare a hearty vegetable soup served with homemade bread. Photo: Liz West

A number of recent studies have proven that eating less meat can be good for your overall health. But did you know that eating less meat can be good for your pocketbook, too?

When it comes to finding vegetarian recipes that can help you save, there are a handful of criteria to look for. For starters, you should seek out vegetarian dishes that have only a handful of ingredients, plus those that take advantage of low-cost staples such as beans or rice. Further, the best vegetarian meals will almost always let you throw in whatever vegetables you have on hand.

Remember, the easiest way to save money on groceries is to waste as little as possible. And with the right money-saving veggie meals, that becomes easier than ever.

17 Vegetarian Recipes to Save You Money

Without expensive cuts of beef, poultry, or pork, you can create an array of dishes that are heavy on the good stuff and light on the wallet. Here are 17 recipes that can keep you healthy and help you save money:

1. Easy Vegetable Soup

Ingredients:

  • 2 cans vegetable broth
  • 1 small can tomato juice
  • 2 bay leaves
  • Small onion
  • 1 can beans or lentils
  • Chopped cabbage (any amount)
  • Chopped carrots
  • Broccoli chopped
  • Cauliflower chopped
  • Fresh or canned corn
  • Thyme
  • Dried basil
  • Coriander

In a large stew pot, sautee onions and 1/2 cup of vegetable broth on medium heat. Add more broth, tomato juice, and any vegetables you have on hand. Cook for 1-2 hours, adding more water or broth as needed. Add salt and pepper, thyme, dried basil, and coriander to taste. Makes 5-8 servings. Try it with some easy, hearty homemade bread.

2. Vegetarian Chili

Ingredients:

  • 1 large can tomato juice
  • 2 cans kidney beans
  • 2 tablespoons minced garlic
  • 2 stalks celery chopped
  • 1 small onion chopped
  • 2 cans tomatoes
  • 1 package chili seasoning
  • Salt and pepper
  • Hot sauce

In a large pot, sautee garlic with onion and celery until soft. Add tomato juice, canned tomatoes and kidney beans and simmer. After 20 minutes, add chili seasoning, salt and pepper, and hot sauce to taste. Cook for at least 1 hour, adding water as needed. Makes 10-12 servings.

3. Falafel Burgers

Courtesy of All You.

Ingredients:

  • 2 15-oz. cans chickpeas, drained, rinsed
  • 5 tablespoons extra-virgin olive oil
  • 4 cloves garlic, chopped
  • 1 tablespoon tahini
  • 1 tablespoon fresh lemon juice
  • 1 cup chopped parsley
  • 4 teaspoons ground cumin
  • 1/2 cup panko
  • 2 large eggs, beaten
  • 2 scallions, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Toasted pitas, lettuce, pickles, sliced tomato, red onion, for serving

Combine 1/2 cup chickpeas, 3 tbsp. oil, 2 cloves garlic, tahini, lemon juice and 2 tbsp. water in a food processor and purée until spreadable. Move finished hummus into a small bowl or container. After cleaning out food processor, add remaining chickpeas and garlic, parsley and cumin and pulse until finely chopped.

Transfer chickpea mixture to a bowl and stir in panko, eggs, scallions, salt and pepper. Form into four 1/2-inch-thick burgers. In a large nonstick skillet, heat olive oil on medium heat. Sautee falafel burgers until golden and crisp, which should take approximately 10 minutes. Fill toasted pitas with hummus and falafel, adding lettuce, pickles, tomato and onion as desired. Makes 4 servings.

4. Low-Carb Vegetarian ‘Meatloaf’

Ingredients:

  • 12-ounce package soy crumbles
  • 1 small package mushrooms
  • 1 small onion
  • 3 eggs
  • 1 package meatloaf seasoning
  • Ketchup

Preheat oven to 400 degrees. Chop onion into small pieces and mince package of mushrooms in a food processor, before mixing all ingredients in a large bowl. Find a loaf-size pan and spray its bottom and sides with cooking spray. Pack pan with meatloaf mixture and bake at 400 degrees for 40 minutes. Add layer of ketchup on top of meatloaf and continue baking for another 10 minutes. Serve immediately. Makes 4-5 servings.

5. Broccoli Quiche

Ingredients:

  • 2 tablespoons butter
  • 1 half small onion
  • 1 tablespoon minced garlic
  • 2 cups frozen broccoli
  • 1 unbaked pie crust (optional)
  • 2cups shredded cheese (any kind)
  • 4 eggs, beaten
  • 1 ½ cups milk
  • Salt and pepper to taste

Preheat your oven to 350 degrees. In a small saucepan, sautee onion, butter, garlic and broccoli until soft and cooked thoroughly. Add vegetable mixture to baking pan (with or without pie crust) and sprinkle with cheese. Sprinkle with salt and pepper. Combine eggs and milk, and pour mixture over vegetables. Bake for 45-50 minutes at 350 degrees. Makes 4-5 servings.

6. Vegan or Veggie Meatball Subs

Courtesy of PETA.

Ingredients:

  • 8 Trader Joe’s vegan meatballs (or soy meatballs)
  • 1/4 cup marinara sauce
  • 2 hoagie rolls, sliced in half lengthwise
  • 1/4 cup mozzarella cheese (vegan or regular)

Preheat the broiler to low. Heat the meatballs and the marinara sauce in a saucepan on medium heat. Once cooked, place four meatballs on each hoagie roll, topping each with mozzarella cheese. Place hoagies on foil-lined pan and put under the broiler until the bread is toasted and the cheese has melted. Makes two servings.

7. Spinach, Tomato, and Chickpea Bake

Courtesy of Stefanie from The Broke and Beautiful Life.

Ingredients:

  • 1 small onion diced
  • Garlic clove
  • Can of diced tomatoes
  • 1 can chickpeas
  • Cayenne pepper (optional)
  • 1 small package frozen spinach
  • Brown rice or quinoa

Says Stefanie, “Sautee a diced onion and a clove of garlic; add a can of diced tomatoes; salt, pepper and spice to taste (I like a bit of cayenne pepper for a kick). Stir in a can of chickpeas and cooked spinach. Simmer till heated through and serve over brown rice or quinoa.”

8. Sweet Potato Black Bean Burger

Courtesy of Minimalist Baker.

Ingredients:

  • 2 cups mashed sweet potato (about 2 large sweet potatoes, organic when possible)
  • 1 cup cooked salted black beans, rinsed and well drained (if unsalted, add more salt to the burgers)
  • 1 – 1 1/2 cups cooked brown rice (or substitute cooked quinoa with varied results)
  • 1/2 cup walnut or pecan meal (or very finely chopped)
  • 1/2 cup finely diced green onion
  • 2 1/2 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/4 tsp each salt and pepper (to taste)
  • 1/4 tsp chipotle powder (optional)
  • 1 tbsp brown sugar (optional | for added sweetness)
  • Sliced avocado
  • Sprouts, lettuce or parsley
  • Sliced onion

Preheat oven to 400 degrees. Cut sweet potatoes in half, rub them with olive oil, and place face down on a foil-lined baking sheet. Bake for about 30 minutes and reduce heat to 375 degrees. Place black beans in mixing bowl and mash by hand. Add sweet potatoes, 1 cup cooked rice, green onion, nut meal and spices. Add more of each ingredient to taste. Lightly grease a baking sheet and hand-form burgers to preferred size. You may also use a ½ cup measuring cup to form burgers. Bake for 30-45 minutes at 375 degrees, flipping burgers halfway. Serve on buns and add toppings as desired.

9. Toasted Zucchini Pizzas

Ingredients:

  • 4 zucchinis, cut lengthwise (remove ends)
  • 2 cups marinara sauce
  • 2 cups shredded mozzarella cheese
  • Olive oil
  • Salt and pepper
  • Fresh basil

Preheat oven to 350 degrees. With a spoon, carve out 1-inch hull in each zucchini. Once each zucchini is partially hollowed out, rub each one with olive oil until covered. Line baking sheet with foil and place zucchinis on pan with skin side down. Bake for 30 minutes before removing from oven. Once removed, fill each zucchini with marinara sauce and sprinkle with cheese. Add fresh basil and salt and pepper to taste, then bake another 10 minutes or until cheese is melted. Makes four servings.

10. Everyday Vegetable Side Dish

Courtesy of Jim Wang from WalletHacks.

Ingredients:

  • Olive oil
  • Minced garlic
  • Vegetable of choice (especially broccoli)
  • ½ cup vegetable stock

Says Jim, “We have a standard preparation for vegetables when they’re sides and it works for basically everything. Just put some neutral oil in a pan, brown some garlic, then throw in the vegetable (we eat a lot of broccoli and those in that same family) to brown for a minute. Then salt and pour in some vegetable stock to steam for a few more minutes until it’s cooked to desired doneness.”

11. Soy Crumble Taco Salad

Ingredients:

  • 12-ounce bag of soy crumbles or Quorn meat-free grounds
  • 1 package taco seasoning
  • ½ head lettuce chopped
  • Medium tomato chopped
  • ¼ small onion chopped
  • 2 cups tortilla chips
  • ½ cup cilantro chopped
  • French or Western dressing
  • Sour cream (optional)

Cook soy crumbles or meatless grounds on medium heat, adding water as needed. Add taco seasoning and continue stirring. Create salad with whatever vegetables you desire, and add cooked taco “meat” on top. Crumble tortilla chips on top and serve with French or Western dressing. Add sour cream on top if desired.

12. Vegetable Quesadillas

Ingredients:

  • 1 package flour or corn tortillas
  • Small onion cut in strips
  • Green pepper diced
  • Red pepper diced
  • Yellow pepper diced
  • 2 cups shredded cheese (any kind)
  • Butter
  • Cooking spray
  • Sour cream (optional)
  • Taco or fajita seasoning

Start by cooking onion and peppers with butter in a small pan over medium heat. Add water slowly and introduce taco or fajita seasoning in nominal amounts. Continue cooking and adding water and taco seasoning until the vegetables are thoroughly cooked and not much moisture is left. Spray a larger pan with cooking spray and set on medium heat. Line the bottom with a tortilla and spoon vegetable mixture and shredded cheese on top. Top with tortilla and cook, flipping the entire thing over after 5-7 minutes. Continue cooking on both sides until toasted and cheese is melted. Cut in pizza-shaped slices and serve with sour cream. Makes 3-4 servings.

13. Spanish Rice

Courtesy of The Prudent Homemaker.

Ingredients:

  • 2 tbsp oil
  • 2 tbsp dried onions
  • 1 4-oz can diced green chilies (optional)
  • 2 28-oz cans diced tomatoes — do not drain
  • 4 tsp vegetable bullion powder
  • 1 tsp taco seasoning
  • 4 cups water
  • Flour tortillas
  • Corn
  • Black olives
  • Sour cream

Combine oil and rice in a saucepan and cook over medium heat, stirring occasionally until rice begins to brown. Add tomatoes, chilies, water, onions, vegetable stock bullion, and taco seasoning. Bring to a boil as ingredients combine. Cover and simmer until all liquid is gone, then serve in flour tortillas with your choice of toppings. Makes 4-5 servings.

14. Simple Tomato Soup

Courtesy of 101 Cookbooks.

Ingredients:

  • 4 tablespoons unsalted butter, olive oil, or coconut oil
  • 2 medium yellow onions, thinly sliced
  • 1 teaspoon fine grain sea salt, plus more to taste
  • 3 teaspoons curry powder
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili flakes
  • 2 (28-ounce) cans whole tomatoes (pref. fire-roasted)
  • 14-ounce can coconut milk

Melt butter in a large pot over medium heat. Sautee onions until soft — around 10 minutes — adding salt to taste. Stir in curry powder, cumin, coriander, chili flakes, and onion, and simmer. Stir in canned tomatoes (plus juices) and 6 cups of water. Continue cooking on medium, adding coconut milk as needed for a creamier consistency. Add more salt, pepper, and seasoning to taste. Makes 4-6 servings.

15. Tomato and Basil Pasta

Courtesy of BBC Good Food.

Ingredients:

  • 1 tbsp olive oil
  • 1 garlic clove, crushed
  • 400g can chopped tomatoes
  • 1 tsp vegetable stock powder or ½ crumbled stock cube
  • 1 tbsp tomato purée
  • 1 tsp sugar
  • A few basil leaves
  • 1 box pasta (your choice)

Boil water for pasta. Heat oil and garlic in a saucepan on medium heat, adding all ingredients except for basil after one minute. Reduce heat and simmer uncovered for 5 minutes, stirring occasionally. In the meantime, boil pasta until it is cooked to desired firmness. Tear basil leaves or pulse in food processor, then add to sauce. Pour over cooked pasta and serve. Makes 4 servings.

16. Veggie Barbecue Flatbread

Courtesy of Kim from Eyes On the Dollar.

Ingredients:

  • Olive oil
  • Package flour tortillas
  • Your favorite vegetables
  • 1 cup cheddar cheese
  • Your favorite barbecue sauce

Kim says, “Brush a little olive oil on both sides of a flour tortilla and bake at 400 degrees for 2 1/2 minutes on each side. Remove from oven and add barbecue sauce like you would on a pizza. Add your favorite veggies, preferably whatever is about to go bad. Cover with cheddar cheese and bake for 5 minutes. Kids love these because they can do their own toppings!”

17. Hearty Polenta with Roasted Vegetables

Courtesy of Julie Rains from Investing to Thrive.

Ingredients:

  • 3 cups of your favorite vegetables (fresh or frozen)
  • Olive oil
  • Salt and pepper
  • Prepared polenta
  • Salted butter
  • 2 cups shredded cheese

Says Julie, “Roast your favorite veggies with a bit of olive oil and salt at 450 F until done (I like zucchini and onions) then mix with polenta in a skillet (make your own or mash up the prepared kind), add some butter and cheese until warm. Great comfort food and filling dinner, done cheaply and quickly.”

Related Articles:

What’s your favorite vegetarian meal? How often does your family go meat-free?

The post 17 Vegetarian Recipes to Save Money on Meals appeared first on The Simple Dollar.



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