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الخميس، 6 سبتمبر 2018

Aspiring Editors: Apply for This $3K Scholarship from ACES by Nov. 15


College juniors and seniors: Are grammar and spelling your thing? Do you value precise language and error-free copy?

If so, then these scholarships from the ACES Education Fund may be for you.

ACES: The Society for Editing is sponsoring six scholarships for students committed to a career editing written materials. Prizes range from $1,500 to $3,000, plus financial aid to attend the national ACES conference.

What ACES Scholarships Are Available?

The ACES Education Fund’s Bill Walsh scholarship provides $3,000 to the winner, plus financial aid to attend the ACES national conference. The scholarship is named in memory of the longtime Washington Post copy editor who died in 2017.

The winner must be an aspiring news editor who displays the talent and devotion to the craft that Walsh had, according to ACES guidelines.

The ACES Aubespin scholarship prize is $2,500 for the top winner and $1,500 for four runners-up. Those selected must show a commitment to a career in editing.

The scholarship is named in honor of Merv Aubespin, a retired artist, reporter and editor at the Courier Journal in Louisville, Kentucky, and a former president of the National Association of Black Journalists.

Applicants can apply for both the Bill Walsh and Aubespin scholarships but can win only one.

How to Apply for an ACES Bill Walsh Scholarship

Applicants must be college juniors, seniors or graduate students enrolled in the summer and/or fall terms of 2018. Students don’t have to major in a particular subject.

To apply:

  • Send a resume showing academic achievement and examples of your editing.
  • Provide three references, who can be teachers or work supervisors.
  • Write an essay of 500 words or less as if you are a copy editor who has been working in a newsroom at a mid-size city for six months. The scenario you must respond to is involved, so you should get the details on the ACES website.
  • Edit a sample introductory paragraph of a news story found on the website.
  • Write three headlines for three separate paragraphs of material posted on the website.
  • Use Word or PDF attachments to email your completed application, with “Walsh scholarship” in the message field, to alex@aceseditors.org.

Applications must be mailed by the end of the day on Nov. 15, 2018.

How to Apply for an ACES Aubespin Scholarship

Applicants must be degree-seeking and enrolled as college juniors, seniors or graduate students during the summer and/or fall 2018 semesters.

To apply:

  • Submit a resume showing academic and editing achievement and information on other achievements, activities and interests.
  • Provide three references, who may be teachers or work supervisors.
  • Explain what question you would pose at a conference of 700 editors and why.
  • Write three headlines for three separate paragraphs of material posted on the ACES website.
  • Using Word or PDF attachments, email your completed application, with “ACES scholarship” in the message field, to alex@aceseditors.org.

Applications must be mailed by the end of the day on Nov. 15, 2018.

Susan Jacobson is an editor at The Penny Hoarder.

This was originally published on The Penny Hoarder, which helps millions of readers worldwide earn and save money by sharing unique job opportunities, personal stories, freebies and more. The Inc. 5000 ranked The Penny Hoarder as the fastest-growing private media company in the U.S. in 2017.



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You Can Help the Hardest-Working Person You Know Win a Free Tahiti Vacation


You know that person.

The one who doesn’t seem to have an off switch.

The one who labors on day after day, week after week. You don’t know how they do it, but they somehow do.

Maybe it’s your mom or your husband. Maybe it’s your best friend. Could it be you?

If this sounds familiar, then you might know the perfect candidate for United’s Time Off in Tahiti Contest.

United Airlines will send the “hardest working person in America” to Tahiti for free.

It doesn’t matter if they work three jobs, are a stay-at-home parent or haven’t taken a vacation in years — they’re all eligible to win.

What’s Included on the Dream Tahiti Vacation

The grand prize package is valued at $21,235. The winner and a guest will be treated to a weeklong vacation that includes:

Flight: A roundtrip flight from your hometown to San Francisco, and then a business class flight from San Francisco to Papeete, Tahiti.

Hotel: Three nights at the Intercontinental Tahiti Resort and Spa; two nights at the Intercontinental Moorea Resort and Spa; and two nights at the Maitai Rangiroa.

Transportation: All transportation between islands and to local sights.

Excursion: You’ll have a choice of excursions in Tahiti and Moorea.

Spending Money: The winner will receive a $2,000 prepaid card to be used on meals and other personal expenses during the trip.

Looks like the only finger you’ll lift will be on your silverware.

How to Enter United’s Time Off in Tahiti Contest

You can enter yourself or nominate that hardworking person in your life who won’t even take a vacation, let alone enter the contest. That person can bring a guest, too.

To enter, fill out a basic submission form with personal information like email and phone number. But that’s not all.

All entries must include a 300-word description of why you or the nominee deserves the trip to Tahiti.

This is an opportunity to distinguish why this person is the hardest-working and briefly tell their story and why they need time off.

Entries will be judged on compelling story (50%), relevance to the theme (25%) and originality (25%).

You can also include a photo, but it’s optional and the rules say it will not be factored into judging.

Cross your fingers and submit to win a Tahiti vacation!

The entry deadline is 11:59 p.m. CDT on Sept. 25, 2018.

All entrants must be legal residents of the United States and at least 18 years old — 19 or older if the applicant lives in Alabama or Nebraska.

There’s only one entry per nominator/email address, so choose wisely — although a person can be nominated more than once as long as it is by a different nominator.

Winners will be notified on or about Oct. 15.

In case you’re wondering, United is offering the promotion to help publicize its new nonstop service between San Francisco and Papeete that starts Oct. 30.

If you don’t win, you should probably take some time off anyway or coerce your nominee, because in 2017, there were 705 million unused vacation days, according to Project: Time Off..

To that, I say: Take a load off, Fanny.

Stephanie Bolling is a staff writer at The Penny Hoarder. She will not be offended if you decide to nominate her.

This was originally published on The Penny Hoarder, which helps millions of readers worldwide earn and save money by sharing unique job opportunities, personal stories, freebies and more. The Inc. 5000 ranked The Penny Hoarder as the fastest-growing private media company in the U.S. in 2017.



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Pets Best Pet Health Insurance Review

If you love your dog or cat and want to ensure they get the best care possible, a pet health insurance policy can be a valuable tool.

In exchange for a monthly premium, you’ll receive security and protection from exorbitant veterinary costs if your beloved pet becomes sick or injured.

While there are many pet insurance companies out there, Pets Best sets itself apart from the pack by offering policies with unlimited annual coverage and a wide range of deductible and reimbursement options.

With Pets Best, you can choose a policy that’s affordable for your budget while also making sure your pet receives the best care money can buy.

Pets Best Pet Health Insurance: The Basics

pets best insurance logoPets Best offers accident and illness plans to cover cats and dogs. These policies will pay your actual veterinary bill if your pet becomes ill or injured for a covered condition, which can help you save money and reduce stress.

Pets Best offers multiple levels of coverage that you can tailor to your needs, including an Accidents Only policy option that provides emergency pet insurance in the event your pet is injured on accident, such as through a snake bite, accidental swallowing, or a broken leg from a fall.

You can also add special coverage to your pet insurance policy, such as EssentialWellness or BestWellness routine care coverage.

These add-ons cost an additional premium but pay for routine care your pet needs all year long.

Routine care typically includes items such as vaccinations, wellness checkups, and teeth cleaning.

You don’t have to pay your deductible for routine care coverage, and your plan kicks in the day after you enroll.

These add-ons won’t necessarily help you save money, but they can make budgeting for routine pet care easier and a lot more predictable.

What Does It Cover?

There are a lot of considerations to account for when you buy pet insurance.

Like all other pet insurance companies, Pets Best offers a list of included items on their website.

These included conditions are covered by most Pets Best policies:

  • Accidents
  • Most illnesses
  • Cancer treatments
  • Hereditary and congenital conditions
  • Emergency care, hospitalization, and surgery
  • Prescription medicines
  • Ongoing and chronic conditions
  • Diagnostics
  • Dental coverage
  • Prosthetic devices
  • Pet wheelchairs
  • Behavioral conditions
  • Euthanasia
  • Coverage while traveling

Pets Best also has no upper age limits for coverage, meaning you can enroll your pet in a policy no matter how old they are.

Also, keep in mind Pets Best coverage is available whether your pet is spayed or neutered, or still intact.

While Pets Best policies include the conditions above, you can also tailor your policies to include more treatments you may need for your pet.

Optional coverage includes:

  • Exam fees
  • Acupuncture
  • Chiropractic treatments
  • Prescription medicine
  • Rehabilitation
  • Wellness and routine care

While Pets Best covers almost any condition your pet might face, their policies come with exclusions.

This includes pre-existing conditions, which Pets Best defines as illnesses or injuries which began to occur prior to your policy taking effect or during the waiting period.

However, Pets Best also maintains that some conditions, like kennel cough or a broken leg, can be healed and covered. If the injury or illness gets healed or cured, it will not be considered a pre-existing condition.

In addition to pre-existing conditions, the following are excluded from Pets Best pet health insurance plans:

  • Elective or cosmetic procedures such as tail cropping or feline declawing
  • Parasites including testing, treatment, and prevention
  • Non-veterinary expenses
  • Food, special diets, vitamins, and supplements
  • Herbal, holistic, and experimental treatments and therapies that are rare or uncommon (chiropractic care, acupuncture, cold laser therapy, hydrotherapy, and physical therapy are covered)

How Does Pets Best Insurance Work?

Pets Best Pet Health Insurance policies work similarly to human health insurance in the sense that you pay a monthly premium in exchange for help with veterinary bills caused by an injury or illness.

Getting started with a policy is a simple process since there is no upfront exam required to get your pet covered.

You start by getting a quote online, and you can get coverage started for your pet the day after you pay your first premium.

Once your pet is covered, it’s your responsibility to submit claims along with a copy of covered veterinary bills to Pets Best within 180 days.

Pets Best promises to reimburse you for bills within 5 business days and they even offer direct deposit.

In the event of especially pricey care requiring upfront payment, Pets Best will even work with you to pre-approve your bills in some cases.

This helps you avoid a situation where you’re paying exorbitant pet care bills upfront and waiting to be reimbursed.

Pets Best also makes it easy to view your account details, submit claims, or check on claims via their website or mobile app.

How Much Does Pets Best Pet Insurance Cost, On Average?

How much you’ll pay for your pet insurance policy depends on the type of pet you have, its breed, age, and your location, among other factors.

As a result, it’s hard to give an average price for their premiums.

However, here are the different plans to give you a general idea of benefits:

Plan Info Reimbursement Deductible
 Essential - Optional benefits not included
- Unlimited annual coverage
90% $250
Plus - Includes coverage for accident & illness exam fees
- Unlimited annual coverage
90% $250
Elite - Includes coverage for accident & illness exam fees and rehab
- Unlimited annual coverage
90% $250

Based on these plans, here’s a sample price breakdown:

Breed Essential Plus Elite
Five-year-old mixed breed dog, 20 to 55 pounds $29.91 per month $34.89 per month $36.51 per month
One-year-old large mixed breed dog, 90+ pounds $22.19 per month $25.88 per month $27.08 per month
Seven-year-old mixed breed cat $20.23 per month $23.60 per month $24.70 per month

While the quotes above give you a general idea of how much Pets Best Pet insurance might cost, there are several details you can tweak to purchase more (or less) coverage.

You can opt for $5,000 in annual coverage instead of unlimited coverage to save money, for example.

You can also choose a deductible from $50 to $1,000 based on how much you want to have to pay before your coverage kicks in.

Finally, you can choose to be reimbursed at 70%, 80%, or 90% of each of veterinary bill after your deductible is paid for the year.

Do You Need Pet Insurance?

After comparing several pet insurance companies this past year, we think Pets Best offers some of the most comprehensive coverage around.

They are one of the few providers that offers the option for unlimited annual coverage with no caps, for example.

They also offer several ways to tailor your policy and deductibles as low as $50.

If you want to take care of your pet, the best you can but worry about surprise vet bills, buying a policy from Pets Best or another provider is a great way to budget for pet care and hedge your bets against costs caused by injury or illness.

If you want to find out more or see how much a Pets Best policy would cost for your pet, take time to get a free quote today.

The post Pets Best Pet Health Insurance Review appeared first on Good Financial Cents.



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12 Enjoyable Hobbies That Can Actually Save You Money

I am a strong, strong believer that the good life involves having some time that you’ve set aside for leisure activities that you do solely for personal enjoyment and personal enrichment. I block off significant portions of time in my daily and weekly schedule for hobbies, and although I do sometimes jettison those blocks of time, it’s become readily apparent to me over the years that having such free time is incredibly valuable for my level of happiness and my mental well being.

In the past, I’ve written about my 11 frugal hobbies, as well as 40 free (or very low cost) activities I enjoy doing in my spare time.

While all of these things are fine hobbies, there are quite a few things I enjoy doing in my spare time that I mentally catalogue as “frugality” or “household tasks” rather than hobbies.

Why? Those activities happen to be things that actually save money or even earn a little money. Those activities are a net financial positive in my life. Many of my friends have hobbies that fall into this category as well.

What follows is an additional list of hobbies you might want to try out in your spare time. The common thread here, of course, is that each of these hobbies is usually a net financial positive in one’s life. Each of these items is a hobby practiced by myself, someone in my family, or a close friend.

Cooking / Making Food Items

Cooking (and making food items) is an incredible money-saving hobby. The better you get at cooking, the less you find yourself relying on prepackaged foods and restaurants, and that almost always ends up being a significant money saver. At first, you’re probably going to make some really mediocre meals, but you quickly move past that stage.

I’ll give you an example. Last night for dinner, we had a cheese lasagna, a side salad, and breadsticks. I made all of these things myself, more or less. The cheese lasagna was just layers of a simple pasta sauce on sale, lasagna noodles, vegetables, and cheese left in a slow cooker for several hours. The side salad was simply some tossed greens, some from our garden, mixed with a bit of dressing. The breadsticks were just a simple bread recipe with some garlic powder in the dough, stretched out into breadstick shapes. I invested maybe an hour in the meal preparation and I considered it quite fun. The total cost of the meal, which served five of us and made two full lunches for Sarah and myself (seven meals, in other words) was under $20. If you can show me a restaurant where our family can eat for less than $3 a head, I’d love to see it. It doesn’t exist.

I similarly enjoy making food items, something I don’t consider to be strictly “cooking” but is pretty adjacent to it and often produces items that I use in cooking. For example, as I write this, I have a batch of sauerkraut fermenting (I love sauerkraut as a topping on many things and even as a side dish on its own) in a crock in our kitchen and a batch of homemade cider bubbling away that will eventually be consumed over the holidays at family events. The cost of a gallon of sauerkraut in the stores is quite pricey – the cost of making it myself was three heads of cabbage out of the garden and a cup or two of salt. I enjoy the process and I usually love the results, so it’s a good money saver. You simply turn your time and energy into lower food costs.

DIY and/or House Flipping

This is a hobby that a close friend of mine engages in. He moves into a house that’s a complete dump and begins work on it, fixing it up with a ton of his own effort, then he sells the house and moves on to another one. He really enjoys home improvement projects and they fill up a lot of his spare time.

DIY work is a hobby that can save you a lot of money if it causes you to buy more of a fixer-upper kind of house and you fix it up yourself. If you do it again and again, it can end up earning you quite a bit of money, too.

In our own home, for example, we’ve taken on a lot of DIY projects as of late as we gradually repurpose several rooms in our home. This project is enabling us to give each of our children their own bedroom without having to move to a new house while also adding some value to our home. We’ve been able to handle a lot of small repairs along the way, too, and having the desire and the skills to handle those repairs ourselves without calling the repairman has made a huge difference for us. You turn your time and energy into lower home maintenance and repair costs.

Exercise

It costs nothing to exercise, but it has a profound positive impact on your medical bills over the course of your life. Incorporating simple exercise into your life – things like going on regular walks, doing some mild bodyweight exercises, and simply picking up heavy things regularly – will reduce your chances of getting a lot of diseases and chronic conditions and make you feel better to boot, and exercise costs nothing at all.

I’m currently focusing on programs where I increase my squat and pushup count and my plank time; as I reach my target number with each, I’m moving on to harder versions. I try to walk every day as well, strolling around my neighborhood and often going on a walk in the nearby country (I live on the very edge of a small town). I like to bicycle to the nearby grocery store and the library, too.

The total cost for all of that is zero. However, when I’m doing it consistently, I feel really good, and I know from the medical literature that exercise is going to reduce the odds of many medical conditions that will require pricey treatment. To me, that’s a great benefit, one that keeps me engaged with this hobby. You turn your time into lower medical bills.

Gardening

Sarah and I have had a garden behind our house each year since moving in, with varying degrees of success. Even in years when the garden isn’t the best, it still produces a lot of perennial herbs and asparagus. During good years, it produces tons of produce, far more than we can deal with.

The cost is almost entirely just our time. We invest perhaps $10 in seeds per year and get far, far more than $10 in produce out of our garden, even in the bad years. In good years, we get hundreds of dollars in produce, considering that we often swap the excess with neighbors and friends. You turn your time into a lower food bill.

Working in the garden is a nice, quiet, meditative task, too. You can just get lost in the simple task of pulling weeds or picking vegetables or spreading compost and the time just flies by. Plus, you’re outside getting fresh air and sunshine and some mild exercise (depending on the task).

Sewing / Knitting / Crocheting

Knowing how to sew a button on or fix a small tear in an article of clothing enables you to greatly extend the lifetime of that article of clothing, and doing that means that you have less need to head out to the store to buy more clothing. If you’re good at it, you can do things like hem up pants or modify clothing or even make garments of your own.

Every little bit of sewing skill helps, and it’s even better if you have someone in the family who enjoys sewing. My wife loves to get her sewing machine out every once in a while and work on fixing a busted seam or make a Halloween costume out of some spare cloth.

It can feel really good to repair clothing that’s mostly in good shape – I’ve done this myself. My wife loves making costumes and doll clothes and major clothing repair. The best part? You’re turning your time into lower clothing bills.

My wife also loves to crochet and is often found in the evenings adding a few rows to a blanket that’s in progress or making one of her Morse code scarves for someone (where she spells out their name or something in Morse code with stripes). Again, this enables her to turn some yarn into an amazing item, spending perhaps $10 or $15 on something that would cost far, far more in the store. She turns her time into lower gift-giving bills.

Canning / Preserving Food

Food preservation is a nice little hobby that enables you to turn any extra food items you have on hand into items that can be stored for the long term and used later. There are lots of strategies here – canning, freezing, and drying are among the common ones.

It’s actually a pretty enjoyable process if you get into it. It’s fun getting out a strainer to convert a pile of tomatoes into tomato sauce or apples into applesauce, then putting them into jars to save for later. I also enjoy freezing a lot of vegetables into quart containers for later use.

Most of the containers we use are reusable, so there’s not much cost in terms of materials. It enables us to turn excess food that might go to waste into something we’re glad to have in the winter months. Basically, it turns our spare time into future savings on our food bills.

Yard Saling

One of my closest friends is an avid yard sale junkie. She basically goes from yard sale to yard sale every spring and early summer weekend, looking for things that she knows are obvious bargains. She’ll buy them and either sell them at a substantial profit, keep them around to give as gifts (I’ve received “yard sale” gifts before), or use them at home.

This is a hobby and a skill for her. She has a really keen sense of what the value of something is and whether or not it’s an extreme bargain. She can sniff out bargains a mile away.

For her, this hobby is a big money saver. She often saves 80% or 90% or more on a wide range of things, both for herself and for others, and sometimes she makes money by flipping things. However, this comes with a caveat: it only works because she’s picky about what she buys. She doesn’t buy things that are junk and she doesn’t buy things that are overpriced. She prefers patience, and sometimes she’ll spend an entire Saturday and come home with nothing and view it as being perfectly fine.

In the end, she’s swapping her time for savings on clothes, household items, and gifts. It’s a pretty good bargain for her.

Camping

Sarah and I love to camp. We often camp as a part of our family vacation (we camped for nine days straight while visiting national parks as our family’s summer vacation last summer, and we plan on camping for six or seven days while visiting parks in a different direction next summer).

Doing this gives us a lot of additional time in the great outdoors. I simply love sleeping out in the fresh air. I love setting up a campsite. I love starting a fire and preparing food over it. It’s just enjoyable to me.

The kicker, of course, is that this is a huge money saver as compared to staying at a hotel and often saves us a lot of money on meals, too, as we’re preparing a simple meal over a campfire instead of eating at a restaurant.

Simply put, camping turns a bit of time and effort into huge savings on travel bills.

Credit Card Churning

Credit card churning refers to the practice of utilizing lots of different introductory credit card offers and moving balances around to take advantage of those signup bonuses. People often do this to save money on travel and hotel visits (as those are the nature of a lot of introductory rewards on credit cards), as well as more general “points” on various cards.

This hobby requires some significant time and attention because it requires being aware of the latest credit card offers as well as knowing where your card balances are so that you’re not dinged with a late fee. For some, this kind of researching and planning turns into a pretty fun game that can provide a huge discount on an upcoming trip.

One of my friends does credit card churning solely to help pay for part of his family’s summer vacation each year. He accumulates a bunch of points in various programs, then plans a family vacation that gobbles up all of those points in the form of discounted or free flights and free hotel stays. One year, his family of four flew to New York City and stayed in hotels for six days, all of which were free.

Credit card churning is a hobby that turns your time and effort (and good credit) into significant discounts on travel (and other things, depending on the card offer).

Photography

One of my relatives is passionate about photography. While you might expect that this is a pretty expensive hobby (and it is, especially at the start), she actually saves quite a bit of money with it.

For starters, rather than her family ever utilizing a professional photographer or portrait studio, she takes the pictures herself, setting up the lighting and framing and other elements. This means that her family’s photography cost is zero. She also takes a lot of pictures that she uses for various decorative purposes, including making her own holiday cards that are beautiful and unique rather than buying them.

In addition, she often “gifts” her photography services to friends for their wedding. While she doesn’t do this as a business, she will happily serve as the photographer for the wedding and either hand over the digital files or else the files plus a few prints, depending on the relationship. This is far, far less expensive than a nice wedding gifts.

Her photography hobby, in the end, saves her substantial money on photography, stationery, and gifts.

Sports Coaching and Refereeing

Several of my friends are avid sports coaches and referees in their spare time. This allows them to stay intimately involved in competitive sports that they enjoy when the years no longer allow them to participate as they once did.

This overlaps heavily with the “exercise” hobby in that it saves money due to health reasons, as coaches often get involved in practices and improve their own health accordingly. It also scratches a “teaching” itch.

While many sports coaching gigs are unpaid, they often come with small perks for the coaches such as free concessions, a small amount of apparel, and so on. Refereeing gigs are often paid a small amount and also come with small perks.

In the end, sports coaching and refereeing exchanges time and energy for lower health care costs and occasional savings on food and apparel and occasional small amounts of income.

Automotive Mechanics

This final hobby centers around having an interest in doing basic maintenance and repairs to your own cars rather than simply going to Jiffy Lube or to a mechanic for such tasks. Again, this is something where an interest can save you quite a bit of money.

If you enjoy tinkering around with cars, changing the oil yourself, doing minor repairs, and so on – or it sounds interesting to you – this is definitely a hobby to dig into. It’s actually fairly difficult to really damage things on a car (though you can make a mess pretty easily), but it can be a lot of fun to actually unscrew things and see how they work.

The best part? You don’t actually need many tools for most of the basic things you might want to do, and the ones you do need are pretty inexpensive. Your car’s owner manual plus some Youtube videos show you everything you need to know for all of the maintenance tasks and some minor repairs. Plus, you get your hands a little dirty and learn how your vehicle really works.

Automotive mechanics is a great hobby that can save you quite a bit on your automobile costs.

Final Thoughts

The nice thing about each of these hobbies is that they can be very engaging on their own even without the financial benefits. I personally enjoy several of these hobbies and would continue to do them even if they were a “break even” hobby or even one that cost a little money, simply because I enjoy doing them. I enjoy how I feel when I’m making a batch of homemade sauerkraut or making an unusual dinner for my family or starting a campfire or changing the oil on a car.

The key thing is to find something you enjoy doing. The interesting part, though, is that it’s often hard to tell what it is that will really click with you until you actually do it a few times. There are many things that I now enjoy doing that seemed miserable when I would think about them and it was only through a commitment to trying new things a few times that I was able to break past that initial resistance and come to appreciate new things. Now, I actually find myself with more hobbies than I possibly have time for, which is a good thing. I don’t remember what it feels like to be bored!

Find a hobby. Stick to it. Whether it’s a frugal hobby or a once-in-a-while activity that might blossom into a frugal hobby or a hobby that actually offers you tangible financial savings, there’s something out there for you that can add a little spice to your life. Try something new. You won’t regret it.

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The Power of Inaction: How to Get Ahead by Doing Nothing

I recently learned an amazing fact: During the height of the Cold War, a Russian military officer named Stanislav Petrov got an alert on his computer that the United States had launched a nuclear weapon at Moscow. Petrov was in charge of launching a nuke back at America should Russia feel threatened — and at that moment, he had every reason to do so. But rather than retaliate, he chose to do nothing. He felt that it was a false alarm.

Thankfully, his instincts were right. Had Petrov fired a nuke at America, untold numbers of people would have lost their lives. By doing nothing, he might have saved the whole human race from a terrible nuclear war.

That story got me thinking about the power of doing nothing in the face of information that makes you feel compelled to take action.

When you encounter a stressful situation, and your instincts are screaming at you to act, it can be best to practice restraint. The stakes aren’t as high for you and me as they were for Petrov during the Cold War, but it’s a lesson that nonetheless resonates in several areas of our modern lives. Here are three times it can pay to do nothing at all despite your urges to the contrary.

Do Nothing During a Stock Market Downturn

Nine years into the second-longest bull market in modern history, a stock market downturn will soon come — it always does — we just don’t know when. Ray Dalio, the famous manager of Bridgewater Investments, thinks it will happen in 2020. David Stockman, a former advisor to President Reagan, thinks a crash is right around the corner.

As we all know, it’s fruitless to try to time the market. All we can do is try to stay the course once things get ugly. But as Warren Buffet points out, this is hard: “Even if your positions aren’t immediately threatened by the plunging market, your mind may well become rattled by scary headlines and breathless commentary. And an unsettled mind will not make good decisions.” Buffet is also famous for saying that he likes to buy stocks when there is “blood in the streets.”

So, how do we settle our minds, thus making it easier to do nothing when stocks are tanking (except maybe buy more cheap stocks)?

One method is to have your own personal investor policy statement, or IPS. This is a document where you write out your investment strategy — including what you’ll do during the next crash. Wealth management firm BNY Mellon recommends that clients create an IPS to “help maintain focus” during changing market conditions. But even if you don’t use a wealth manager, an IPS can be very helpful. During the next crisis, I will try to calmly refer to the part where I wrote, “I will not sell at the bottom of a financial panic.” I’m sure it will help me stay the course.

Another tactic that makes it easier to do nothing is to avoid the financial press. Peter Frawley, vice president of CoreCap Investments, advises people to turn off the TV and avoid reading mainstream financial websites when the market gets shaky, because those sources are likely to stress you out. He feels strongly that a market downturn “is not the time to listen to breaking news every five minutes.”

If you master these techniques and fight the urge to sell, history says the stock market will reward you. As personal finance writer JL Collins says in his popular investing series, “The market always, and I mean always, goes up. Not each year. Not each month. Not each week and certainly not each day. But relentlessly up.”

Do Nothing When You Want a Shiny New Toy

We’re constantly bombarded by advertising for products that promise to make us happier, healthier, and more productive. Even though I fight it, I can be just as tempted as the next person.

Lately, I’ve been eyeing the growing list of books I want to read and thinking, “I should just treat myself and buy some of these off Amazon.” But, I know that if I do nothing for long enough, I can get them from the library for free.

While not everything can be had for free, we can all take measures to curb our instinct to buy the latest and greatest toys and devices. If you’re an impulse shopper, you can try things like removing yourself from company mailing lists and instituting a rule where you wait at least 24 hours before making any big purchases. You also might consider writing down an actual ‘do not buy’ list as a means of holding yourself accountable, or freezing your credit card if you lack self-control in that area.

Another great tactic is to calculate your true hourly wage. Then you can look at every potential purchase and know exactly how many hours you’d have to spend at work to afford it. This is great at putting things in perspective — for instance, is that nice dinner out really worth an extra few hours of work?

Do Nothing When You Feel FOMO

When I login to Facebook or Instagram, I’m often met with images of my friends doing something both fun and expensive. It’s common to see birthday parties at clubs, trips to Italy, and adventures on boats. Although I try to fight it, there are times when those glamorous pictures make me feel like my life is a little boring in comparison. Then I’m afflicted with FOMO — the fear of missing out.

Instead of pining for expensive brunches and vacations, I should be asking things like, “Who’s paying for all that stuff?” and, “Would I rather have a month of groceries or a two-hour boat ride on Lake Michigan?”

Rather than feeling FOMO and immediately logging on to a travel website while getting out your credit card, it’s usually in your long-term financial interests to just do nothing. Keeping up with the Joneses is a known financial pitfall.

We’ve recently covered some great ways to combat FOMO, such as understanding your values, flipping the script by imagining what you’d miss out on if you followed the herd, and appreciating that you’re under no obligation to have all the same experiences your friends have. To that I would add that a low-cost activity with a friend, such as going on a local hike, can be a wonderful FOMO antidote.

Summing Up

Most people have a tendency towards what social scientists call “action bias.” This means we’re wired to think that value can only be created through action. However, action bias doesn’t always serve our best interests, and sometimes it actively undermines us. Alternatively, doing nothing can often produce powerful results.

Much like with the term idleness, “doing nothing” can be unfairly associated with laziness or thoughtlessness. I think we’d all do well to flip the script by noticing all the ways in which practicing patience and restraint can be beneficial.

More by Drew Housman:

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